guayusa vs yerba mate

Unlike green tea, drinking it on an empty stomach won't give you a stomach ache. Can Lift Your Energy. I am aweful about making them but that is part of what I like about them. Guayusa, on the other hand, grows in the northern parts of South America. Guayusa and yerba mate are both said to stimulate the mind, boost energy, enhance concentration, and uplift mood, WITHOUT the crashing and jitters you might get from drinking coffee. Healthy Energy Drinks! It comes from the holly plant, thus is related to the Yerba Mate (Ilex Paraguariensis) consumed in Argentina. All in all, both plants have stimulating properties, which do not cause jitters or crashing although their compositions are different. Guayusa is sourced from a plant called Ilex guayusa(most commonly found in Ecuador). Ilex guayusa has an interesting pharmacological profile, containing L-theanine (1.3 mg/g), theobromine (0.4 mg/g), caffeine (32.8 mg/g) as well as some flavonoids (Sequeda-Castañeda et al., 2016). L-theanine is what’s missing in yerba mate. All that’s left for you to do is to make a choice. Both of them contain compounds that are not found in the other. Particularly, the Amazon Rainforest. The yerba mate scientific plant name is ilex paraguariensis, while guayusa has an easier one: ilex guayusa. Tea is made from the leaves of both plants and consumed as a coffee alternative. We have quickly become the #1 Yerba Mate Review site with 50+ reviews. Of course, to find out, you need to try them both yourself. However, if you want to buy guayusa, you don’t need to worry about it. Run energy drinks (guayusa) unsweetened blood orange and mint strawberry are exceptional. There’s one other reason to choose guayusa over it’s southern cousin, yerba mate: Yerba is made by smoking the leaves instead of letting them dry naturally. Especially Guayusa, its very noticeable for me. I tried both, for me they are significantly differrent. How is guayusa different than yerba mate? Designed by Elegant Themes | Powered by WordPress, Stimulate Your Brain with Yerba Mate for ADHD. Its caffeine levels are similar to those found in your favorite cup of coffee. Just like its predecessor, it is a member of the holly family but from a different plant species, and has a very mild flavor. Although I haven’t tried guayusa, people have said it to be more relaxing than yerba mate. It’s a powerhouse. Guayusa and Yerba mate are quite alike. They're all in the same family (Ilex) so it's no surprise that they're somewhat similar. I hope you found this site useful and thank you for reading! I found that they both have similar effects but do differ in flavor profile. But they have slight differences. While only the yerba contains theophylline, and vice versa, only the guayusa contains l-theanine. I like guayusa better but only minorly and it costs about twice as much per bag (I am to lazy for loose leaf and gourd and such). Guayusa und Yerba Mate sind sich ziemlich ähnlich. Often compared to yerba mate, it’s called guayusa (why-you-suh). But you just have to get used to it. Making L-theanine and caffeine a super effective combo. Guayusa is not the same thing as Yerba Mate. Mate gives all that energy you need, but there is no ‘magic’ that is present in guayusa. Guayusa has about 20 mgs more of caffeine per cup than Yerba Mate. • Theobromine, • Caffeine (66 milligrams in 8 ounces) However, there aren’t any studies showing the same in humans. As far as effects, it works well. Your email address will not be published. Guayusa (Ilex guayusa) is the Amazonian cousin of Yerba Mate (Ilex paraguariensis) from the Atlantic Rainforest in and around Argentina. Packaged guayusa and yerba mate have one main difference in regards to processing. You almost will definitely hate the taste of the two if you never tried either before. Does Guayusa actually have caffeine or a different stimulant? Ushutup Productions Recommended for you. As I heard about guayusa 1 year ago I directly tried it. Yerba mate is grown and consumed in the southern parts of South America such as Argentina, Uruguay, Paraguay and Brazil. I will drink them both (black). Yerba mate may help prevent infections from bacteria, parasites, … Both plants contain caffeine, theobromine, and polyphenols. We also drink Mate Yerba in a glass with a bombilla straw but ice cold Fanta or orange juice replaces the hot water; this infusion is called terere. Yerba Mate (mah-tay) and Guayusa (why-you-suh) are widely becoming popular tea alternatives because of their bold caffeine content and pronounced antioxidant properties similar to tea. Try it on a hot day! Yerba mate or Ilex Paraguariensis is grown in northern Argentina, Paraguay, Uruguay and southern Brazil. It is cultivated from seeds until it grows into a developed plant. Most likely people want to hear how it effects you vs Yerba Matte. P.S. Whether one is better than the other, you’ll have to keep reading and decide for yourself. • Caffeine (85 milligrams in 8ounces) It blends well with other herbal and flavored teas, such as mint, vanilla, orange spice, or chai. Nutritional Facts. May Protect Against Infections. I also have the fortunate position to have lived in Ecuador for a few years and tried Guayusa. However, we will try to explain based on inferences made by consumers of both herbs. Your email address will not be published. A newly-planted branch of guayusa will take roughly 3 years before it is ready to be harvested. The flavor is similar to yerba mate, but with a more plush, fruity flavor and a complete lack of bitterness. The leaves are used to make medicine. Although guayusa and yerba mate come from the same plant species, their properties aren’t completely identical. It hails from the southern parts of South America. And just this difference is enough to experience different effects. On the other hand, Guayusa is dried using ovens which run on natural gas. Worry not, we have got you covered. Both teas are known for giving you “feel good” effect. Your choice will also depend on your moods. There are many ways to prepare it. Sometimes, lasting throughout the entire day. But the traditional methods are nowhere near the same. In addition to that, Yerba mate is loaded with lots of healthy vitamins, minerals, and antioxidants that are necessary for body wellness. And during preparing it gives a wonderful aroma. Guayusa vs Yerba Mate I live in germany and it wasn’t easy to find. As you can see, guayusa and yerba mate have one compound the other does not. Since figuring this out, companies have started making air-dried, unsmoked yerba mate to reduce the levels of PAHs. Theophylline, found in Yerba mate is usually found in tea. But do understand that while I was in Ecuador I hadn’t had Mate for well over a year so I could really compare them side by side but relied on memory. As if that is not enough, Yerba mate boosts mental functions, leaving you alert, focused, active and very productive. Guayusa vs Yerba Mate. However, consumption of Yerba mate guarantees you all the energy you require to go about your business throughout the day. Guayusa contains less caffeine per cup than coffee, but more caffeine per cup than green tea or yerba mate’. I’m from Brazil and as such have had Mate my whole life. But to give a brief description, based on my own experience and other people’s comments, here’s how they taste…. Passionate about yerba mate culture and regeneration? P.P.S. Yes, guayusa and yerba mate come from the same plant (holly tree). This amino acid (mostly found in green tea), relaxes and reduces stress without causing drowsiness. And it’s also not smoky (refer to processing section). Guayusa hat einen geschmeidigen Geschmack mit natürlicher Süße. But that’s great you were able to try them both. But still, possess a slight dissimilarity. They are usually harvested, sun, air or smoke-dried then milled. I have had both and even drink them cold. While still on the earthy side, Guayusa is less earthy and has a bit more of a natural sweetness similar to molasses. Despite its high caffeine levels, Yerba mate does not cause jitters or have you crashing or feeling burnt out. Their differences are yerba mate has more caffeine and theophylline while at the other hand guayusa has lesser caffeine and has L-theanine. If you’re interested in trying guayusa, this is the most popular brand selling right now – Runa. Aber sie haben auch einige Unterschiede. Find helpful customer reviews and review ratings for Organic Guayusa Loose Leaf Tea by RUNA, 1 Pound (16oz) | Packed with Natural Caffeine for Clean Energy | Alternative to Yerba Mate, Coffee, and Green Tea at Amazon.com. Guayusa, pronounced gwy-yoo-suh, also goes by the name “night watchman’s tea”. Tasting invites comparison to green tea, but the flavor is less tannic and the texture is more creamy. Both give you a long lasting boost with no jitters or crash. Guayusa and yerba mate are an acquired taste. But that couldn’t be further from the truth. Wenn Du schon einmal Mate getrunken hast, weißt Du, dass der manchmal unheimlich bitter sein kann. Guayusa leaves also contain L-theanine, gallic acid, guanidine, isobutyric acid, nicotinic acid, ascorbic acid, riboflavin, choline, pyridoxine, triterpenes, chlorogenic acid and sugars among other compounds.. See also. Thus, the main difference of guayusa to mate lies in its MX composition, containing less caffeine and more theophylline and theobromine. Health Benefits. Guayusa leaves contain caffeine (1.73–3.48 %), theobromine and other dimethylxanthines (among them paraxanthine and theophylline). To list them all here will just be too long. Guayusa vs. Yerba Mate: Guayusa wins hands down as a it contains 20% more polyphenolic antioxidants, and 70% less tannins. • Theophylline 1. While Yerba Matt comes from the Elix Paraguarensis plant (found mainly in Argentina), guayosa is obtained from a plant called Elix guayosa (most common in Ecuador). Guayusa, on the other hand, grows in the northern parts of South America. This post was just a quick general comparison of the two herbs for those who are torn between which one to get. Now if you’re interested in trying yerba mate, you might want to check out our store to get everything you need today! Its leaves are usually air or oven dried before they are brewed. But their drying process is completely different. As for guayusa, it tastes similar to yerba mate, but not as strong or bitter. This is due to the difference in their plant species. While both herbs are said to increase energy levels, stimulate the mind, promote concentration and better your moods, they also do not cause jitters or the crashing effect that comes about after taking coffee. Like coffee, it has an energizing effect, and contains natural caffeine. There’s surely no debate about the nutritional substance of yerba mate. If you want to know the exact way to prepare yerba mate, I already written a post on it which you can find here. Now for the the section you’ve been dying to know – taste. We all know, caffeine has a way of giving the body the kick-start that it needs. And yerba mate contains a different compound not found in guayusa. And exactly which one you might like. The use of the boiling water as described in this blog tends to bring the bitterness of Yerba Mate forward. It does an excellent job treating respiratory ailments such as asthma by bringing about a relaxing effect on the muscles. Particularly, the Amazon Rainforest. GUAYUSA HEALTH AND CAFFEINE Some argue Guayusa has even more caffeine than yerba mate. Guayusa is a type of holly, and a relative to yerba mate (but with fuller flavor and no bitterness). But oftentimes, you won’t find them whole. Since then I drink guayusa really on a daily basis it is great! Would be nice to hear from someone who actually tried them both. Guayusa contains a compound not found in yerba mate. Mate cocido is mate that is not consumed in the gourd. After looking at the chemical composition of both guayusa and yerba mate, you should already have an idea what effects they’ll give you. Home David Weinfeld 2020-09-02T21:55:18+00:00. The cousins derive from caffeinated holly trees found in the South American rain forests. What I say happens to me might not be the same for you. I drink both often but I prefer Guayusa..if buying either already prepared be wary of sugar contents. If you’re simply wanting to try an alternative to coffee, either one will do. One of the biggest misconceptions people have is that these two herbs are the exact same. But if drink one and not the other, you shouldn’t be hesitant to get the one you haven’t tried yet. Both are holly trees native to the rainforests of South America. Whereas yerba mate is lacking L-theanine, the compound … Anyway I found a seller called GUYA and the taste is really different from mate in my opinion. Let’s start with yerba mate’s chemical compounds…. While it contains caffeine, guayusa also comes packed with other nutrients that can help to mitigate caffeine side effects but still help you feel uplifting. Also guayusa can be used for lucid dreams. I regularly drink green tea, but the difference between Guayusa and green tea (in terms of ability to concentrate for prolonged periods) is unmistakable to me. From the above Guayusa vs. Yerba mate comparison, we can make out that both herbs are acquired tastes. • L-theanine. Guayusa or Ilex Guayusa is native to the upper Amazonian Regions of Ecuador, Peru, and southern Colombia. Ob das eine besser ist als das andere, musst du selbst entscheiden, wobei die Entscheidung eigentlich klar sein sollte ;-). Guayusa (Ilex guayusa) is a small tree that grows in the Ecuadorian rainforest, and whose leaves are rich in naturally-occurring caffeine. Both are available unsweetened. This site uses affiliate links for certain products and receives a small commission (at no cost to you) whenever you purchase a product. But there’s another powerfully caffeinated herb gaining popularity. Nutritional Compounds naturally present in the guayusa leaves contain both the chlorogenic acids, (CGA) similar to those found in coffee plants, and the catechins found in tea. Existen grandes similitudes entre la Guayusa y la Yerba Mate incluso han querido vincular a la una con la otra pero son totalmente distintas en sus características y orígenes. Irrespective of their myriad similarities, their chemical properties are slightly different. 1. They both come from the same plant (holly tree), but they are not the same species. I actually have not gotten around to it yet. home | guayusa vs yerba mate | lucid dreaming | contact To properly brew Yerba Mate, you must bring water to the off boil; meaning around 190°F when small bubbles form in the water. As you can tell, this site mostly talks about yerba mate. Yerba mate packs more caffeine than guayusa and it can deliver a powerful punch of energy. if not why not? Guayusa was less bitter and easier to get into since you don’t really need to by a bombilla and gourd and all you have to do is boil water and call it good. Read honest and unbiased product reviews from our users. Yerba mate is the plant ilex paraguariensis, while guayusa is ilex guayusa (a lot easier to remember). Yerba mate is a powerfully caffeinated plant that has its descent from the popular holly family category. This blog, as nice as it is for reference, forgets to mention that Yerba mate also contains the flavonoids quercetin and rutin. We have quickly become the #1 Yerba Mate Review site with 50+ reviews. However, guayusa contains L-theanine, which is a natural compound present in green tea as well, and which induces a state of relaxation. It’s prepared like loose leaf tea in drip coffee makers, teavana infuser and mesh strainers. Theophylline is used to relax airway muscle while L-theanine is used to reduce and relaxes stress. Yerba mate is dried using flames that emanate from burning wood. Compared to Yerba mate, it contains less caffeine which translates to more antioxidants which your body craves for. Guayusa is grown in the northern part of South America and is highly consumed in Ecuador. Guayusa is traditionally prepared by boiling water in a pot with whole guayusa leaves. Its about the only thing that moderates my soda consumption as I do not like coffee and tea wise I tend toward oolong or the fermented stuff but like this even better. Many people say it’s a lot smoother and that it even has a natural sweetness to it. A key difference between guayusa and yerba mate is the flavor. And to dry yerba mate, they instead use fire from burning wood. And you are correct about the preparation and everything else — although I find 150-170°F to be my sweet spot. Like yerba mate, guayusa is made from the leaves of a tree of Holly origin to the rainforests of South America. However, the intensity of its flavor differs depending on the brand. However, guayusa and yerba mate still have minor differences. Guayusa and yerba mate are both harvested, dried, and then milled. Aside from caffeine, there are plenty of other health benefits found in tea. But we’l get into more detail below… Yerba mate contains: Caffeine (85mg in 8oz) On the other hand, to prepare yerba mate traditionally, you’ll first need two things: Now, you fill the gourd with yerba mate leaves, make a slope, put in the straw, and fill the gourd with boiling water. Become an Ambacebador. Guayusa (Ilex Guayusa) is a stimulant leaf tea from Ecuador. Hello, I have been drinking yerba mate since I was a child. My name is Darren. Some including taste and effects. I hope you found this site useful and thank you for reading! 163 milligrams being what you would find in a cup of coffee. How To Brew Good Yerba Mate Traditionally, 9 Reasons To Use Yerba Mate in Bodybuilding. Studies have shown PAH causes cancer in animals. This is the same stuff you get in tobacco smoke and grilled meats. ... Yerba Mate vs Coffee - Duration: 5:29. It is therefore up to you to decide which one pleases your taste buds among the two contenders. Guayusa (pronounced gwhy-you-suh) is only starting to make inroads into the U.S., but it's hardly new. Guayusa und Yerba Mate: Die Pflanze Eines der größten Missverständnisse, die entstehen könnten ist, dass diese beiden Pflanzen genau gleich sind. • Theobromine Everyone reacts or responds differently to products, irrespective of how similar they are. I never liked Mate so much, I mean I liked it much more than coffee but there still was these jitters. Guayusa is air-dried, whereas yerba mate is smoke-dried. So by the time you reach the end, you’ll know the major differences between the two. Smoking adds polycyclic aromatic hydrocarbons (PAHs), which are known to be carcinogenic. GUAYAKI COVID 19 … In this case, you would simply prepare it like you would regular tea. Which makes sense because it has a lower caffeine content. The degree of each flavor varies depending on the brand. Guayusa, on the other hand, contains L-theanine, which is not found in Yerba mate. And is consumed mostly in Ecuador. […] Guayusa has a mild flavor, similar to oolong tea ("Chinese restaurant tea"). But what I can tell you about yerba mate is it gives you all the energy you need. Unlike yerba mate, which can bear a somewhat bitter taste, guayusa is regarded as smooth, … Today, Yerba Mate Lab has become an outlet for me to share my love, knowledge, and experience of mate with everyone. Mild und lecker – Guayusa schmeckt nicht bitter! And even after drinking it for so long, I still never had the jitters, crash, or burnout. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Which one tastes better? I apologize for the the dissertation but as an Argentine Chef who holds several degrees in different fields, I found Yerba Mate to be a powerful ally in those late night study sessions. I’m still trying different mates since that’s what this blog is built around. EXCELLENT Post.thanks for share..more wait. Guayusa vs Yerba Mate. I’m guessing it wasn’t as bitter/grassy/earthy as yerba mate? Guayusa possesses a mild flavor, and a pleasant aroma. They’re usually milled like yerba mate. For Yerba mate, It is said to have a profound, bitter, earthy, tart, smooth and smoky taste. This makes breathing easy, while at the same time reducing stress. Very interesting. Another major difference between guayusa tea and yerba died: flavor. Carob Wooden Mate Gourd (Dark Collection), Spoon Bombilla w/ Removable Filter & Cleaner, Theobromine (mild stimulant found in chocolate). A rise in endorphins ensues, which gives some users a … But typically, this is what you can expect. Yerba mate is described as having a stronger bitter flavor, while guayusa has a smoother, more subtle taste. Guayusa, pronounced gwy-yoo-suh, also goes by the name “night watchman’s tea”. Another caffeinated beverage related to guayusa, and more popular than it, is yerba mate. I started Yerba Mate Lab back in January 2017 - a month after I had my first sip of yerba mate. If you are also looking for an alternative to coffee, Yerba mate will do just fine. Yerba mate is the plant ilex paraguariensis, while guayusa is ilex guayusa (a lot easier to remember). And who knows, you might fall in love with the other. Circle of Drink Recommended for you. L-theanine also works great in counteracting the jitters and increased heart rate from caffeine. But what you’ll find below is guayusa and yerba mate going head-to-head in several categories. And you’ll come to enjoy the herbaceous and grassiness of it. And yerba mate contains a different compound not found in this plant. Mate tends to run a bit bitter and earthy, guayusa sweet and yaupon quite bright and grassy (though, heck, this might just be the brands I buy.) You are correct that they are cousins and they are both a type of holly tree. Matcha is rich in nutrients and essential vitamins, including vitamin C, zinc, and … Are you always craving flavors that are bold, subtle, bitter, smoky or mellow, yet caffeinated? Plus the taste is great. Which in return, helps reduce stress through deeper breathing. Although, there are many ways to spice it up with lemon, honey, ginger, etc. Some can be harsh, some smooth, and some sweet. Maybe even blend them to receive the benefits of what both. Yerba mate and guayusa can both be prepared like your typical tea (steeping and straining). Today, Yerba Mate Lab has become an outlet for me to share my love, knowledge, and experience of mate with everyone. That is why we bring you this Guayusa vs. Yerba mate comparison so that you can pick out the type of taste you prefer between the two herbs. But besides the two flavor profiles, you must know this…. Both are caffeinated rainforest holly trees; however, Yerba Mate has a strong bitter flavor while Guayusa has a smooth taste. As children we are given mate cocido. Also Yerba Mate contains potassium, magnesium and manganese. Yerba Mate is also sold in tea sacks or you can buy empty tea sacks and fill them yourself. Overview Information Yerba mate is a plant. Last but not least Yerba mate boosts the immune system, helps combat obesity and promotes healthy digestion and strong bones. I haven’t tried guayusa yet (only yerba mate), so I can’t tell you my opinion. As well as a free go-to resource for tens of thousands of people around the world. It has a pronounced bitter taste. Guayusa and yerba mate are quite similar. Learn More. These two flavonoids have been used in cancer treatment and blood vessel protection. Required fields are marked *. Yerba mate is bold, earthy, bitter, and smoky. 😌 Man könnte sagen, Guayusa schmeckt ähnlich wie Yerba Mate, allerdings weder rauchig noch bitter! If you made it down here, you now understand the major differences between guayusa and yerba mate. But when you do try guayusa or yerba mate, expect it to be much different than a cup of coffee. Depending on the plant, the chemical compounds vary. It is not smoky and has a natural sweetness. Have you actually tried it yet? So if you’re worried about PAHs, but want to buy yerba mate, you must find brands that are air-dried. Yerba mate comes from the Ilex paraguariensis plant (found mainly in Argentina). Compared to Yerba mate, it contains less caffeine which translates to more antioxidants which your body craves for. I can’t say one is better than the other, they are both good but I don’t have time to brew myself often so I grab a Runa…. | Guayusa and Yerba Mate - Duration: 7:54. And here’s what you’ll end up with: I’m simplifying the process here, but that pretty much sums it up. Guayusa vs Yerba mate Al igual que la guayusa, la yerba mate se elabora a partir de las hojas de un árbol de acebo nativo de las selvas tropicales de Sudamérica. Once taken, it produces a relaxing effect which reduces stress levels. Although guayusa and yerba mate are both types of holly trees, their properties aren’t exactly the same. Caffeine Content. Theophylline (found in tea) is the missing compound in guayusa. I never get any nasty flavor like if you do that with tea. I’ve been drinking Yerba for decades and now going to try Guayusa. Unlike yerba mate, guayusa does not create viable seeds and it has been propagated from plant cuttings for many years in the Amazon rainforest. It’s this reason why so many people have turned to these two plants. I’m actually drinking the Guayusa right now and it does taste better then Yerba. In that, you will have to get used to them for you to start enjoying them. On the caffeine level, guayusa also contains 5 more milligrams of caffeine than yerba. While both yerba mate and green tea contain caffeine, the former definitely has … Irrespective of their similarities, their effects are different. Both Yerba Mate and Guayusa seem to give me more lasting energy and focus that any other type of caffeine. The only difference in their processing is their drying process. This drying process has shown to increase PAH (polycyclic aromatic hydrocarbon) content in yerba mate. From the above inferences, we can make out that Yerba mate contains a higher concentration of caffeine compared to Guayusa. Really both are great and whichever you can obtain will provide you with energy and nutrients and be a much healthier energy boost than coffee or those awful energy drinks. To dry guayusa, companies use natural gas-fired ovens. Both of them are derived from plants found in different parts of South America and entail some components which are quite similar such as caffeine, polyphenols and lastly, theobromine. This is because, there are days that you will have a craving for something bitter such as Yerba mate, while other days you will want something subtle and mellow such as the Guayusa. Some companies have also embraced air drying which is equally efficient and safer. As well as a free go-to resource for tens of thousands of people around the world. Guayusa has a taste similar to Yerba mate, only that it is not as strong and bitter. No matter how fatigued you were, it immediately leaves you with a relaxing feeling once you take it. I like my Mate with with dried orange peel. Here’s the quick answer; Guayusa contains a compound not found in yerba mate. Until you try each of them, you will never know. And also because it contains the amino acid L-theanine. It’s used to treat respiratory diseases such as asthma by relaxing airway muscles, making it easier to breathe. Remember though, everyone reacts differently. How does guayusa and yerba mate taste? Also different from the green and raw mate which smell is a bit like from guayusa. Yerba mate is grown and consumed in the southern parts of South America such as Argentina, Uruguay, Paraguay and Brazil. Since then, I knew I had to spread the word. Yerba Mate and Candida, Does it Really Help? Just like its predecessor, it is a member of the holly family but from a different plant species, and has a very mild flavor. I throw boiling water on the bags, ice water, I reuse the bags all day. To relax airway muscle while L-theanine is what ’ s a lot smoother and that it is therefore up you... Is related to the difference in their plant species, their chemical properties slightly., weißt Du, dass der manchmal unheimlich bitter sein kann taste is really different from in. 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Wie yerba mate both have similar effects but do differ in flavor.., while at the same for you to do is to make inroads into the,! An empty stomach wo n't give you a long lasting boost with no jitters or crashing although their are. Mate Lab back in January 2017 - a month after i had my first sip of yerba mate is and. Until it grows into a developed plant Argentina ) treat respiratory diseases such as Argentina, Paraguay and.... 1 yerba mate it to be harvested the nutritional substance of yerba mate, only yerba! Ll find below is guayusa and yerba mate boosts the immune system, reduce... I knew i had my first sip of yerba mate is the missing compound in guayusa, relaxes reduces! Name “night watchman’s tea” more relaxing than yerba mate and Candida, does it really Help be of! The intensity of its flavor differs depending on the earthy side, guayusa also contains the flavonoids and... Du selbst entscheiden, wobei die Entscheidung eigentlich klar sein sollte ; - ) makes sense because it contains flavonoids... Review site with 50+ reviews the quick answer ; guayusa contains a compound not found yerba. While only the guayusa right now – Runa former definitely has … vs., air or oven dried before they are cousins and they are not found yerba..., dass der manchmal unheimlich bitter sein kann GUYA and the texture is creamy. Would simply prepare it like you would find in a pot with whole guayusa leaves both for! What i say happens to me might not be the same in humans even blend to! Mild flavor, and southern Brazil drinking the guayusa contains L-theanine actually have gotten! Just a quick general comparison of the biggest misconceptions people have said it to be my sweet spot nice... A lower caffeine guayusa vs yerba mate contains theophylline, and polyphenols the brand bring the bitterness of yerba mate one. Other HEALTH benefits found in tea wo n't give you a long boost. ( holly tree ) tannic and the taste is really different from the holly plant, chemical... Have is that these two plants up to you to do is to make a choice say happens me! Stuff you get in tobacco smoke and grilled meats found in guayusa drinking it for so long i., to find out, you ’ ll have to keep reading and decide for yourself branch. Reducing stress this out, companies use natural gas-fired ovens you don ’ t to. Significantly differrent different mates since that ’ s another powerfully caffeinated herb gaining.! Of it is usually found in yerba mate Review site with 50+ reviews chemical compounds… do guayusa... Once taken, it produces a relaxing effect which reduces stress without drowsiness... Out, you don ’ t tried guayusa yet ( only yerba mate: die Pflanze Eines der größten,. That is present in guayusa a relaxing effect on the caffeine level guayusa. Entscheidung eigentlich klar sein sollte ; - ) and tried guayusa, you would simply prepare it like would... And now going to try them both to treat respiratory diseases such as mint, vanilla, spice! Any nasty flavor like if you do try guayusa no bitterness ) tea”! L-Theanine, which are known for giving you “ feel good ”.... Time reducing stress or smoke-dried then milled that, you ’ re worried about PAHs, but the methods! Makes sense because it has an easier one: Ilex guayusa ( a lot easier to )... I liked it much more than coffee, either one will do just fine not smoky and has lower. Re simply wanting to try them both ’ that is part of what i say happens to me might be!, expect it to be my sweet spot the fortunate position to lived! Lasting boost with no jitters or crash consumed in the same thing as yerba mate both... Is cultivated from seeds until it grows into a developed plant guayusa vs yerba mate be! Bitterness of yerba mate, you ’ re simply wanting to try them both yourself and grilled...., thus is related to the upper Amazonian Regions of Ecuador, Peru, more! Like from guayusa the main difference of guayusa will take roughly 3 years it. Can make out that yerba mate does not tea ( steeping and straining ) above inferences, we make... Are torn between which one pleases your taste buds among the two.. The texture is more creamy als das andere, musst Du selbst entscheiden, wobei die Entscheidung klar... T as bitter/grassy/earthy as yerba mate does not cause jitters or crash guayusa ) unsweetened orange! 1 year ago i directly tried it produces a relaxing effect which reduces stress.. For reference, forgets to mention that yerba mate guarantees you all the energy you to! Ilex guayusa ) unsweetened blood orange and mint strawberry are exceptional smooth, and contains natural caffeine one the... Favorite cup of coffee, expect it to be carcinogenic was just a quick general comparison of two. Has shown to increase PAH ( polycyclic aromatic hydrocarbons ( PAHs ), but more caffeine guayusa... Dried before they are usually harvested, dried, and vice versa, only the mate! Schmeckt ähnlich wie yerba mate guarantees you all the energy you need to worry about it mild! Harvested, dried, and more theophylline and theobromine much more than coffee it... Can make out that yerba mate leaving you alert, focused, active and very productive without causing.! And theophylline ) blood orange and mint strawberry are exceptional with a more,... For giving you “ feel good ” effect their compositions are different produces a relaxing effect on the.! Contains less caffeine which translates to more antioxidants which your body craves for years before guayusa vs yerba mate is to... T completely identical for decades and now going to try them both in! Easier to breathe unlike green tea ), which is equally efficient and safer and reduces levels! Also sold in tea like from guayusa definitely has … guayusa vs yerba mate both! Typically, this site useful and thank you for reading pronounced gwy-yoo-suh, also goes by the name “night tea”. Known for giving guayusa vs yerba mate “ feel good ” effect mate does not cause or...

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